User:WhatisAyurveda

What is Ayurveda?

Ayurveda is the traditional type of alternative healing from India. It is not only considered an approach to medicine, but also as a style of living. In Sanskrit, the phrase ayurveda means “the complete science of long life.” It is a mixture of the Sanskrit word ayus, meaning longevity, and veda, meaning science or knowledge. Its purpose is to grant an entire structure of healthy living that embraces the whole person. Ayurveda is intensely rooted in Hindu way of life, and is therefore practiced in some form by the majority of Indian people. In the Indian tradition, ayurveda practitioners are viewed as the leading physicians. They seek to promote the balance between body, mind, and spirit. Therefore, when treating a patient, they do not focus primarily on the disease, but on the person. Ayurveda practitioners are not only considered physicians, but are also teachers. The ayurveda physicians trust deeply in the initial teachings in the Vedas, the fundamental of the Hindu scriptures. Thus, they see the world as being in an never ending cycle of birth, death, and rebirth. They explain that our physical condition is influenced by the actions we make, and that by correcting our actions, we can better manage our health and live longer lives. ayurveda schools In India, beliefs and medicine are never separated. Ayurveda teaches that sickness is not merely an external manifestation, but a psychological one as well. Yoga is also a portion of ayurveda medicine. Yoga is seen as a way that individuals can learn to balance their mind, body, and spirit. In yoga, individuals are trained to block out the world, and connect with the pure self consciousness within. They are seeking to release their spirit from the misery, pain and death connected with physical life. Yoga is seen as a functional style of self purification. It relies on physical discipline, as well as mental concentration to take a person into balance. Ayurveda practitioners believe that disease is a Indication of an imbalance in the physical, mental, and spiritual components of a person. Becoming physically healthy, and having solid discipline is seen as an important aspect of achieving true spiritual well-being. ayurvedic Ayurveda seeks to provide a solution for individuals suffering from low energy, memory problems, sleeping problems, indigestion and heartburn, skin diseases and acne, allergies, respiratory problems, and low back pain. Ayurveda believes that the foods we eat and the way we live our lives are the prime factors that influence our health. By changing our lifestyle, we can enhance our overall condition, body, mind, and spirit.