Difference between revisions of "Self care part 2"
From CitconWiki
Jump to navigationJump to search (Created page with "Attendees: * Horia Constantin * Kata Practiced for 5 mins doing 4:6 breathing Practiced 1 session of Wim Hof Method breathing. Discussed the simple ritual of daily jo...") |
(No difference)
|
Revision as of 03:24, 15 October 2022
Attendees:
Practiced for 5 mins doing 4:6 breathing Practiced 1 session of Wim Hof Method breathing. Discussed the simple ritual of daily journaling of unpleasant thoughts.
