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Personal Trainer A personal trainer is a valuable tool for meeting your health and fitness goals. They provide guidance and motivation to keep you on track as well as challenge you to go beyond expectations. Here are a few things to look for before selecting a personal trainer:
1. Experience - Is the personal trainer certified? - How long have they been personal training? - Do they have a holistic approach to personal training? - Can they accommodate any specific needs, such as injuries or preferences that you have?
1. Results - Does the personal trainer “walk the talk”? - When looking at the personal trainer, would you make it your goal to reach the personal trainers fitness level and/or physique? - What have other people’s experiences with the personal trainer been? (Yelp, Facebook Testimonials) - Does the personal trainer track your progress over time and keep you updated and focused to reach your fitness goals?
1. Personality - Do you or can you get along with the personal trainer? Do you prefer male or female? - Is the personal trainer attentive and will he/she respond to your needs and concerns? - Do you feel inspired by the personal trainer’s energy, attitude, and approach? - Do you feel comfortable at the training facility? - Do they offer a free personal training session to give you a chance to get to know them? Having a good personal trainer makes reaching your personal fitness goals attainable in a safer and faster manner. By asking yourself these questions, you will find someone that is a great fit for you and that will help you discover your strength within. Personal Trainer Newport Beach At Fitness by Kai, I guarantee that I will provide quality and unique personal training sessions that will drive you towards weight loss, a better body, mind and well-being. I am certified and have been working in the industry since 2003. My location is conveniently located in Newport Beach and close to Irvine, Costa Mesa, Santa Ana, Anaheim, Newport Coast, Tustin, Huntington Beach and Corona Del Mar! The gym I train in is clean, safe and distraction free. There, I focus on form, conditioning and creating a fun atmosphere to make the process of getting in shape enjoyable. Finally, from my personal journey of physical transformation, I can share with you the mental tools and nutritional approaches that complete my personal training package and philosophy. Take a look at my story for my own results and my personal training testimonial page for feedback from clients. I offer a free trial so you can see if I am the personal trainer in Orange County for you. I look forward to meeting with you to discuss your goals and how, together, we can get you there. I will give you my best while keeping you dedicated to your workouts and weight loss goals, as a personal trainer in Orange County I don’t succeed unless my clients succeed. Personal Trainer Orange County